Why counselling and psychotherapy?

Counselling and psychotherapy offers the opportunity to talk about how you are feeling in a safe and confidential environment. A counsellor or psychotherapist is impartial and non-judgemental and will listen to the whole story without being hurt or offended. They can help you explore how you are feeling and better understand yourself and what may have happened to you. If you wish they can help you develop strategies to that help you move forward.

Contact Sam Robb-King if you are interested in exploring counselling and psychotherapy on samrobbkingcounselling@gmail.com or visit samrobbkingcounselling.com

EMDR

Women who have endured particularly complicated labours can experience distress serious enough to be classed as Post Traumatic Stress Disorder and ife with your new baby may be more of a struggle than you had imagined. The aim is to help explore and understand feelings.

Some women may find EMDR helpful in working through trauma. It is a Recognised therapy recommended on the NICE guidelines. Although originally developed to help resolution of major trauma it is now widely used for many different problems, including stress, anxiety, depression, loss. For more general information about visit the EMDR UK & Ireland website here.

EMDR is not currently offered by a Nurture Sheffield practitioner, however please visit UKCP or BACP websites for more information regarding therapists in Sheffield and beyond.